We designed this workout with one goal in mind: to make sure anyone who tries is successful. No matter the fitness level this will work for you
Our Fit Plus technology measures your heart rate and performance data to help monitor your improvements.
Our professional coaches guide and motivate you the entire class in a smaller personal group setting.
We switch up the workout every day, so not only will you continue to challenge and change your body, you’ll have more fun!
You’ll thrive like never before when you are in it with a group of people who all have a common goal: to be their best!
A perfect 45-minute blend of cardio, functional and progressive strength training in the most fun and motivating setting possible.
The new era in indoor cycling is here. The experience begins with your ICG certified coach guiding you through a unique personalized workout on the most advanced spin bikes in the industry.
Unleash your full potential by learning how to eat productively for your lifestyle and goals with our flexible nutrition programming. You will learn how to eat right, not less, and finally take control of your fitness program.
Have you tried a gym or fitness routine in the past that didn’t deliver the results you wanted? There was no guidance, no motivation, and no results. You are not the only one. That is unfortunately all too common. We want you to know that it’s not you, it’s your workout. You can still achieve your goals to become a more fit, more strong, better version of yourself.
We designed this workout with one goal in mind: to make sure anyone who tries is successful. No matter the fitness level this will work for you!
Check out some of our LIVE FIT clients and the results they achieved following our program.