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WORKOuT RIGHT, NOT LESS, LIVE FIT

TRAIN FIT

Begin to unleash your full potential with our TRAIN FIT program. We offer one on one personal training in our brand new start of the art facility. Our trainers will work with you directly to help you acheive your goals and design a workout plan that is custom tailored to your goals and body.

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Continual Progression

With weekly updates to your customized program, you will always be moving in the right direction.

STRENGTH & MUSCLE TONE

With proper nutrition comes the gains! You will learn to eat to build a lean and toned body.

IMPROVED OVERALL HEALTH

Reduce inflammation, improve gut health and optimize your overall heart health and immune system by removing the bad and eating the good.

INCREASED Confidence

When you look good, you feel good! As you progress each week on your plan so to will your attitude, energy and with it your confidence.

CUSTOMIZED NUTRITION & WELLNESS PLANS DESIGNED FOR YOU

Customized Workout plan

  • Get a workout plan that is custom tailored to you. Every person has different goals, bodies, and abilities. Our workout plan is designed by your trainer to help you achieve your goals. Each workout is customized for your body, allowing you to gain the results you dream of.

PRIVATE TRAINING SESSIONS

  • We understand group training can be intimidating for some, which is we offer private one-on-one sessions with our trainers. Our training studio has brand new, top of the line equipment, to help give you a full range of workouts. Each session aims to get the most out of your body.

SEE OUR CLIENT'S RESULTS

Check out some of our TRAIN FIT clients and the results they achieved following our program. 

MEET YOUR TRAINER

Our coaches have both years of experience and thousands of clients they’ve helped reach their fitness goals.

JACK SULLIVAN

  • IFBB Pro League Int Head Judge
  • Top National NPC Heavyweight Bodybuilder
  • Nationally Recognized Life Style & Contest Prep Coach
  • GNC Athlete
  • Owner: Fit Plus

GET STARTED ON YOUR TRAIN FIT JOURNEY

Unleash your full potential; physically, mentally and emotionally with our TRAIN FIT program. Fill our the questionnaire to get started on your fitness journey. This will help our coaches understand and develop the best plan for YOU. 

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